Cascadia Martial Arts

I love Cascadia! I always have a great workout. The people are great and I always leave feeling fantastic!

Since I started at Cascadia Martial Arts I have learned so much and have gained an amazing supportive group to reach my fitness goals! I started out doing Kickboxing classes and immediately became addicted to the workouts. The class is super solid and balanced with hard cardio HIIT movements, and working on strikes and combos with the bag. Tons of energy and hard work from everyone in the class, nothing pumps me up more! Great way to get a good work out in and blow away any stress from the day:)

Cascadia kickboxing is a great way to blow off steam

Cascadia kick boxing classes are very high energy and up beat! Great full body workout!

We love Cascadia! My daughter is 6 years old and currently a green belt. She likes taekwondo, especially poomsae. I am also doing kickboxing and becoming a great help to exercise and diet.