Edmonton fitness facilities focused on personal training
Whether you need extra motivation during your workout or simply want a little peace and quiet, personal training is a great way to reach your fitness goals while maintaining your privacy. These facilities focus on private and semi-private workouts, plus small exercise classes, so you’ll never have to fight for a space at the mirror again.
Gorgeously Fit
9014 Meadowlark Rd NW, Edmonton AB T5R 5W8This cute, cozy fitness studio, located inside the home of owner and certified personal trainer Nicole Vandekamp, includes a cardio room, a strength training room and an area for working with groups. Available equipment includes a Smith Training machine, a water rower, treadmill, kettlebells, Bosu and stability balls, dumbbells and TRX equipment. Nicole offers one-on-one training, semi-private sessions (two people), small group sessions (no more than five people) and workouts geared towards new moms. She also offers mobile services, where she comes to you for your workout in the location of your choice.
Movimento Fitness Inc
270-16 Renault Cres, St. Albert AB T8N 4B8Located in St. Albert, this private training facility offers one-on-one training, small group training and Functional Interval Training large group sessions. Fitness coaches are available anytime of day for individual training. Small group training sessions are for no more than four members at a time – each person follows their own customized training program but with the support of a trainer and the other members of the group. The large group sessions include a mix of TRX training, kickboxing, strength training, cardio and spinning, and are limited to no more than 15 people.
Ageless Fitness & Health
5208 102 Ave NW, Edmonton AB T6A 0N2This husband and wife duo offers private strength training and functional training in their well-lit studio. They work with clients looking to lose weight, patient recovering from surgery, osteoarthritic clients, seniors, and adults with or without experience in weight training. The team also works with people looking to decrease body fat while increasing lean muscle mass and bone density. There’s plenty of equipment in the studio, including Bosu, medicine and exercise balls, TRX equipment, kettlebells, dumbbells and resistance tubing. In addition to one-on-one sessions, they’ll create a program for you to do at home or at your own gym.
Bar Fitness The
6009 86 St Nw, Edmonton AB T6E 2X4Whether you go for a membership, a drop-in workout session or a 10 or 20-visit pass, there are several ways to work out at Axxis Gym. This fully renovated facility has a ton of cardio machines (each with its own television), plus free weights, kettlebells and cable-based weight machines. There are several personal trainers on staff who can help you with your fitness goals. Plus, the studio holds a different fitness class every day of the week including iron yoga, gentle fitness, metabolic chaos and run club.
Crossfit Lineage
7525 72A St NW, Edmonton AB T6B 1Z3Workout enthusiasts eager to get into CrossFit have several options at this studio: a monthly membership, drop-in classes or multi-visit passes. In additional to fundamentals classes, the facility also offers private sessions and personal training. Once you’ve completed either the fundamentals classes or six private sessions, both of which teach you the nine main CrossFit movements, you’ll be able to move on to group classes. Monthly memberships also include access to yoga, Olympic lifting and mobility classes.
SVPT Fitness & Athletics
4456 97 St Nw, Edmonton AB T6E 5R9This private training facility doesn’t offer memberships to the public. Instead, they offer private and semi-private training sessions with a personal trainer in a fully equipped studio, plus group classes. There’s a soundproof room specifically for group classes, which are limited to eight people or less. The facility is stocked with a wide range of fitness equipment, including kettlebells, free weights, Olympic lifting equipment, a Jacob’s Ladder, a rower, a TRX S-Frame, indoor turf and sleds. Perks include a private infrared sauna and a deep soaker tub for ice therapy.
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